to pray in silence for at least half an hour a day, trying to achieve a whole hour, adoration of the Blessed Sacrament or simple prayer, depending on the possibilities of each person.
to participate to Sunday Mass, and as often as possible during the week.
to read the Holy scriptures 15 min a day at least.
to have the Morning praise and the Vespers as often as possible, but at least one office of Vespers a week.
The family-members commit themselves to have a daily family prayer (vespers) adapted to the number and age of the children.
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